How to Shift Your Reality in 5 Easy Steps

Written by Julia Jayne | May 2023

Shifting your reality is easier than you think once you understand the mechanics behind it. Before you start picturing wand-waving wizards or mystical potions, let me assure you, we're keeping it grounded and real. No woo-woo or sage burning ceremony involved (unless that's your jam, of course).

Before we get started let's set the stage by debunking a major myth: the idea that there's a one-size-fits-all, universal reality out there. Newsflash: there isn't! The world we perceive is as unique as our fingerprints, and it's all shaped by our individual beliefs.

Why is this belief thing so darn important, you ask? Our beliefs are like the North Star of our lives, guiding us through the twists and turns of this crazy journey. The catch, though, is that most of these beliefs sneakily slipped into our psyche during our formative years, those first eight years when we were like sponges soaking up everything around us. Can you imagine letting an eight-year-old run a Fortune 500 company? Yeah, neither would I! But that's exactly what happens when we don't consciously examine the beliefs that steer our ship.

So, shifting your reality is all about stepping back and taking a closer look at those outdated belief systems that might be holding you back. It's like Marie Kondo-ing your mind – tossing out the beliefs that no longer spark joy and making room for ones that align with the life you desire to create.

Here's a step-by-step guide to help you navigate this exciting terrain:

Step 1: Awareness is Key

The first step on this marvelous journey is to become aware of your beliefs. This might sound simple, but trust me, it's a game-changer. Start by asking yourself some questions: What do I believe about success? Love? Money? Happiness? Are these beliefs serving me, or are they holding me hostage in a reality I don't want to be in?

Step 2: Identify Those Limiting Beliefs

Once you've got your beliefs under the microscope, it's time to spot the ones that aren't doing you any favors. Maybe you've been carrying around a belief that says "I'm not good enough" or "Money is the root of all evil." These are the sneaky culprits that need to go.

Step 3: Replace and Rewire

Now comes the fun part – replacing those limiting beliefs with empowering ones. It's like swapping out old, worn-out clothes for a fabulous new wardrobe. If you've been believing you're not good enough, replace it with "I am more than enough just as I am." If you've been thinking money is evil, try on "Money is a tool that can bring abundance and positive change into my life."

Step 4: Embrace Change

Shifting your reality isn't a one-and-done deal. It's an ongoing process. Embrace change, be patient with yourself, and remember that it's okay to stumble along the way. Every time you catch yourself slipping into an old belief, gently redirect your focus back to your shiny, new ones.

Step 5: Take Inspired Action

Beliefs are like roadmaps, but you still have to drive the car. Take inspired action towards your dreams, such as enrolling in courses, seeking a mentor, or hiring a coach. Use your new beliefs as your GPS, guiding you to the life you desire.

In essence, shifting your reality is about taking control of your beliefs, consciously choosing the lenses through which you view the world, and steering your life in the direction of your dreams. It's not about waving a wand; it's about wielding the power of self-awareness and intentional choice.

If you find yourself needing a guiding hand on your journey to shifting your reality, know that you're not alone. I'm here to offer support, wisdom, and a treasure trove of resources to help you navigate this exhilarating path of self-discovery and transformation. Together, we can uncover your limiting beliefs, rewrite your belief blueprint, and set you on a course toward the life you've always dreamed of. So, whenever you're ready to take that leap, don't hesitate to reach out. Your transformation begins the moment you decide to embrace it. Here's to a brighter, more empowered reality ahead!